In those moments of panic know it will not remain it will move, let it.

Photo by Meghan Hessler on Unsplash

I am sitting with these thoughts, “How? How?” yet I know that this is a process I am in and it will move on, take comfort in that.

Why am I here again? It reminds me of that song, “It is me, it is me again Lord, standing in the need of prayer.”

What shall I hear?

“You will not be overcome, you will deal with what you have to deal with. Keep listening to what you are and you will be guided. In those moments of panic know it will not remain it will move, let it.”

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